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practice, practice, practice

Every day is a new chance to recreate myself.
I am allowed to evolve without permission.
​I already have the ability to find joy within me.
​

Compassion and Self Love

11/4/2016

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2 Comments

    Elissa Sydor 

     I am a yoga teacher, Reiki practitioner, Ecstatic Dancer, Intuitive, Mother, Daughter, Sister, Auntie, part of a circle of soul sister friends who are my tribe, and a bad ass   survivor. 
    Joy practices are my coping tools against anxiety, depression, difficult life transitions. They are also soul nourishing, blissful, energy replenishing and just plain fun. Creative, Playful and Grounding practices can change your life and the world. 
    Love and Joy to you.

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